top of page
A Day in the Life
Example of one day in my meal plan!
TOTAL 1280 kcal
Morning
1 piece of caramel cake 358 kcal
Evening
1 serving of vegetable puree with minced veal 365 kcal
Afternoon
1 serving of spicy sushi with tuna 315 kcal
Snacks
100 g cherry tomatoes + 50 g 10% cheese 133 kcal
​
Cottage cheese with Greek yogurt and greens 109 kcal
Happy Clients
“This is my SECRET of tenuity!.”
Santana, 43
“I wear my favorite dress yesterday because I regained my prenatal weight in 3 months.”
Tania, 29
“I have lost 7 kg, 12 cm in the waist and 8 cm in the hips. I felt very good and happy with the results. I will continue to improve my body. Thank you for your diet plan and challenge! See you in the next challenge!”
Anna, 32
Follow Me @simplyfitcalifornia
bottom of page